Doctor's Corner
Lumineers
This last weekend March 2-3, 2007 I attended an Advanced workshop on Lumineers. Lumineers for those of you who have not heard is being heavily marketed as a veneer system for people who want to make improvements to their appearance of their smile without reshaping their teeth. From the patients treatment perspective it is an excellent choice, as they do not need to have a shot or wear temporaries while the veneers are being fabricated. It is totally reversible treatment. These advantages are very appealing. Lumineers are stronger than other veneer systems, therefore they can be made as thin as .2mm thick and the bond to enamel is the strongest long-term bond possible. They have an excellent 20-year track record. The disadvantage is the teeth are .4 mm wider than normal at the gum line and at least .2mm fuller on the lip side. For patients who want improvement to the smile, but do not want their teeth reshaped, Luminers are an excellent choice as long as the patient understands there are some compromises and limitations since the resulting teeth are slightly wider and fuller than ideal.
Hygiene Corner
We have found many of our patients are now using the Crest Pro Health toothpaste. This toothpaste contains the ingredient stannous fluoride, which is different than the neutral fluoride found in most other toothpastes. Unfortunately, stannous fluoride has been found to etch porcelain restorations. Most of our patients have porcelain crowns, veneers or bonding. We strongly discourage the use of this product to help preserve the beautiful luster and shine of your porcelain restorations. Also, please know that in our office I use a separate polishing paste for your porcelain restorations. The standard polishing materials are too abrasive to these restorations. I, along with entire staff take pride in your investment and want you to enjoy your smile for a long time.
Melissa Lester, RDH, BS
Singapore Spinach Omelet
1egg, 2 egg whites, 1/4 ts soy sauce, 1/4 rice vinegar,
1/4 ts Asian garlic-chili, 11/2 ounces fresh spinach, 1ts canola oil, 1tbs minced fresh scallion
I. In a medium bowl, whisk egg, egg whites, soy sauce, rice vinegar, and garlic-chili sauce.
II. Spray a small nonstick skillet with natural cooking spray. Add oil to skillet; place over medium heat. Add egg mixture. Cook 2 min., or until set lifting edges of omelet with spatula to allow uncooked egg to run underneath.
III. Flip omelet; cook 1min., or until no longer runny. Sprinkle with scallion and season with salt and pepper.
Per serving: 160 calories, 10g fat, 3carbs, 15g protein, 1g fibers, and 330mg sodium.
Bon Appetite!
